Ep113 • Confidence is Your Secret Weapon in Ultra Running
Spotify | YouTube | Apple
Welcome to another episode of Wolfie's World of Running with Brian Peterson.
in today's monologue emphasizes that mental strength and self-belief are foundational to achieving success on race day.
He discusses the often-overlooked importance of cultivating confidence, suggesting that many athletes show up malnourished in this regard.
Confidence fuels mental strength, essential for ultra running success.
Mental preparation is as crucial as physical training for races.
Community support boosts confidence before ultra running events.
Challenging workouts build mental resilience for endurance races.
Discipline enhances confidence in both running and life.
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Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025
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