ep88 • Running into Midlife: Nico’s first 50k at 52 years old.

Written By Josh Rosenthal

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Nico ran his first 50k in Germany at the age of 52.

In this episode he talks about how he prepared and what it was like to finish his first 50k at 52 years old.

He also talks about of cool ultramarathons and trail races in Germany including Adventslauf and North Sea Ultra.

Growing up, he wasnt allowed to run on East German soil for obvious reasons. As an adult he runs on former East German trails and gets emotional.

Episode 088
Nico Lumma
Borderlands Trail (+ultra) Podcast

Josh Rosenthal

Beard VHS quinoa irony. Plaid schlitz deep v, blue bottle beard hot chicken heirloom asymmetrical. Leggings butcher try-hard mlkshk ramps.

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Ep87 • WHy is The North Face so Misunderstood?